CHRISTIAN PRAISE TESTIMONIALS

 My first time ever doing Exercise movesis with Christian praise Moves, since the day I started Exercise moves I have benefitted from it a great deal. 

Over the past years, I have taken a number of sessions at Christian Praise Moves. 

The sessions were taught with passion as she took her time to teach the needs of the individual participant.

 One of the best benefits of Christian Praise Moves

 is this feature of using scriptures, prayers and gospel songs during ourExercise Moves session ensuring that GOD is in the centre of all the sessions, and that was really encouraging for me.

The owner taught the sessions with care and welcomed feedback.

I can stand firmly and the balance poses are really great as it helped me to be balance well, it gives me confidence.

 I am very flexible now compare to when I first started Exercise Moves .

 I couldn’t sit on my legs now I can without pain. 

I am calmer, more focused and have generally less aches and pains in my body.

 I can do the breathing exercise on different levels and doing it properly.

 I have experienced myriads health benefits from Christian Praise Yoga with some cardio workouts.

 It has been a life changing routine that makes you feel really good about yourself.

Marian, the owner and manager of Christian Praise Yoga she is considerate, patient and detailed with her students. 

She shared her knowledge, insights and experience in a way which is very accessible and helpful. Ensuring that I and other were doing each pose the right way and that I and others were getting the Value out of each session .

Thank you so much for this wonderful space.

I would definitely endorse Christian Praise Moves with my full support without hesitation and tell people about it, for the benefits are huge - 

Adesuwa

Marian’s Exercise Moves Class Testimonial :
Marians Exercise Moves and fitness classes have been a life saver for me.

 She has helped me to improve my flexibility strength and all round fitness.

 She is knowledgeable and has shown great patience and skill in providing solutions to any health or fitness challenges shared in the class. 

She is able to tailor the class to meet these challenges demonstrating alternative poses so we could all participate whatever our fitness or skill levels. 

 I would highly recommend her classes to anyone looking to achieve their fitness goals   in a safe and nurturing environment. 

Catherine Adebusuyi

I am a matured middle aged woman with a few health challenges .

I joined this Exercise Moves Class about 4 years ago.

 This service has significantly improved my overall health and well-being.

The exercises are always tailored to my individual needs and the wonderful instructor goes along at a manageable pace. 

Her core professionalism is of the highest quality.
I would recommend her any day.

YP.

‘I’ve only joined Exercise Moves class recently as I was hoping to be active whilst I still go about my normal day activities. 

I had my first class at Christian Praise Moves and it was a lovely community of encouraging people such that I was able to recommend it to others.’

Kemi

I’m so grateful for Marian’s Exercise Moves and aerobics classes. 

They helped my mind as well as my body and fed my spirit.

  I started Marian’s classes during lockdown as I needed to workout whilst the gyms closed.

 The stretching positions were challenging. However the repetitions ensured I learnt the moves swiftly and my flexibility  improved too.

 I particularly appreciated the breathing  exercise which was beneficial for clearing sinuses and lungs. I had not been taught this before and was glad to learn these technics which I’m able to practise on my own.

The aerobics was an added bonus which helped my stamina to return. I particularly enjoyed the introduction of weights. 

 Marian’s comprehensive routines kept the classes fresh. 

Prayers and scriptures at the beginning & end of each class made them unique. 

5 stars from me.

Marionx

Marian is a great Exercise Moves  and Cardio teacher, she has a kind, flexible teaching style that encourages students to grow and challenge themselves.

 Her 30 minutes  outstanding Cardio  sessions are superb and has help me with my posture, stamina, BP reading and many more. 

George O.